Our Coaching Programme

Training Structure

Musselburgh ASC benefits from a structured training program, used to get the very best from swimmers as they progress through the club. Swimmers are split into squads: Entry, Bronze, Silver, Gold and Senior Gold. This squad structure helps coaches to implement the Long Term Athlete Development (LTAD) model, the principles of which are strongly endorsed by British Swimming. The LTAD model will be used to optimize coaching and to provide the best training environment for the development of individual swimmers.


Squad by Squad look at Training Structure