THIS IS AMAZING!! We thought we would show you how much our swimmers are missing the pool. Well Done Lucy for the video - we are sure that we will be back in the pool soon 🏊🏻♀️ 🏊🏻♂️ 💙💛💙💛 #MASCAtHome#MASCFamily
Enjoyleisure in East Lothian Swimming East Lothian East Lothian Swim Team East Lothian Courier SASA East District Scottish Swimming
As we continue another week of self-isolation it is really important for us to focus on maintaining our mental health, alongside our physical health. Here are a few things to consider from our colleagues at Sportscotland
Weekly Challenge 3️⃣ - This week is a simple one for all to get involved in (yes...even your parents). It's the plank challenge, time yourself doing the plank and fill out the form (https://forms.gle/gp3B6YFecNMRYuy76). You never know the coaches might take part too - keep an eye on the social platforms. Send your pics to our email address or by hashtag using #MASCAtHome - remember to check our virtual learning hub for more new resources!
Thank You to the Flockhart’s for sending this one in. Well Done to you both - looks like a good workout for all. Keep it up. Remember to you can tag us using #MASCAtHome or send your photos and videos to our email address 💛💙💛💙 #MASCFamily
🤝 MEET THE TEAM MONDAY IS BACK 🤝 First up is one of our Club Captains, Sam.
🔵 Favourite Food: Steak Pie
🔵 Favourite Film/TV Series: The old Fast and Furious movies
🔵 Favourite Artist or Band: Juice WRLD, Lil Uzi vert, triple red and just random lo-fi mixes
🔵 Best Joke / Fact about you: I love cars and bikes…probably too much
🔵 Tea or Coffee: To be honest I don’t drink either but would have to be tea
🔵 If you had a superpower what would it be? The ability to freeze time to think situations through before acting on a situation
🔵 What is the thing you are most afraid of? Not having fun and living my life to its fullest